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SERVICES FOR COUPLES

I work with couples who are looking for a way out of their suffering. Being in a solid partnership can provide us with a sense of safety, connection and support. However, when our relationships are not working, the opposite is true. Often, couples come to me feeling hopeless, scared, isolated and drained. They may be at the end of their rope with what seems like the same argument over and over again, or they may be contemplating a separation. Whatever the reason, I will help you create a secure and healthy partnership. 

SERVICES FOR PARENTS

I help parents learn how to connect with their children and thrive. Often, families come to me with children who are struggling in school, with friends, or who have developed aggressive behaviors. Sometimes children may have fears and worries, or they may need help adjusting to a new baby, a separation or divorce, or other life transition. Families may be struggling with an unprocessed trauma, discipline strategies, or with frustration and exhaustion around the daily power struggles in their home. I work with parents to help strengthen their understanding of the family needs, and offer tools and resources to guide them through difficult times.

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  • Separation anxiety

  • Coping with divorce or separation

  • Power struggles at home

  • Aggressive behaviors

  • Struggles in school

  • Fears or worries

  • Toilet learning

  • Selective mutism

  • Adjusting to a new baby

  • Trouble with social skills

  • Trauma processing

  • Social anxiety or intense shyness

  • Self-esteem issues

  • Grief or loss

  • ADHD 

Some of the issues I help parents navigate include:

SERVICES FOR INDIVIDUALS

I help individuals who want to feel better.  Sometimes people come to me when they are suffering from chronic anxiety, shame or sadness, or after experiencing a traumatic event or loss in their life. Other times, individuals may enter into therapy to feel a sense of joy, to find clarity, or to feel seen and heard. Whatever the reason, we all deserve to have someone on our team. Together we will help you climb out of the dark places in your life.

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